Khloé Kardashian has revealed that she struggles with lingering post-traumatic stress dysfunction (PTSD) stemming from her tumultuous cut up from basketball participant Tristan Thompson. The actuality star and entrepreneur has spoken candidly concerning the emotional toll of their on-again, off-again relationship and the way it has impacted her psychological well being.

The Painful Breakup
Kardashian and Thompson’s relationship has been fraught with public drama since they started courting in 2016. While the couple shares two kids—a daughter, True, and a son born through surrogate—their relationship has been marred by a number of allegations of infidelity on Thompson’s half.

The last straw got here in late 2021 when it was revealed that Thompson had fathered a baby with one other girl whereas nonetheless romantically concerned with Kardashian. The betrayal, performed out within the public eye, left Kardashian devastated.

Khloe Kardashian has PTSD

In a current interview, Kardashian admitted that the ordeal left her with emotional scars. “It’s not something you just move on from,” she mentioned. “It’s a process, and some days are harder than others.”

Struggling with PTSD
Khloé’s candid admission about PTSD sheds gentle on the often-overlooked psychological impression of infidelity and public humiliation. PTSD, generally related to traumatic occasions like accidents or fight, may manifest in people who’ve skilled emotional betrayal or intense stress.

Khloé defined that sure triggers can deliver again painful recollections. “Sometimes it’s a song, a place, or even a comment online that takes me right back to that moment,” she mentioned. “It’s a physical reaction—I feel my heart race, and I can’t breathe.”

Her openness about these struggles is a part of her ongoing journey to heal and lift consciousness about psychological well being.

Healing Through Therapy
Kardashian credit remedy and self-care for serving to her deal with the aftermath of the breakup. She has usually shared snippets of her wellness journey with followers, emphasizing the significance of in search of skilled assist.

“Therapy has been a lifesaver,” Kardashian mentioned. “It’s given me tools to process my emotions and not let the past define me.”

In addition to remedy, Kardashian has leaned on her close-knit household for assist. Her sisters, Kim and Kourtney Kardashian, and mom, Kris Jenner, have been by her aspect, providing encouragement and steering.

Co-Parenting Challenges
Despite their cut up, Kardashian and Thompson stay dedicated to co-parenting their kids. However, navigating this dynamic has not been with out its challenges.

“Co-parenting isn’t easy, especially when there’s so much history,” Kardashian admitted. “But at the end of the day, True and my son come first. I want them to grow up feeling loved and supported.”

She additionally shared that setting boundaries has been essential in sustaining a wholesome co-parenting relationship. “I’ve had to learn how to say no and prioritize my own well-being,” she mentioned.

Turning Pain into Purpose
Kardashian has used her platform to attach with followers who could also be going by means of comparable experiences. By sharing her story, she hopes to encourage others to hunt assist and take steps towards therapeutic.

“I know I’m not the only one who has gone through something like this,” she mentioned. “If my story can help someone else feel less alone, then it’s worth it.”

Her journey has additionally knowledgeable her entrepreneurial endeavors. Through her model, Good American, Kardashian has promoted messages of physique positivity, resilience, and self-love, aligning together with her private mission to empower others.

Looking Forward
While Kardashian acknowledges that her therapeutic course of is ongoing, she stays optimistic concerning the future. “I’m in a much better place than I was a year ago,” she mentioned. “I’m learning to trust myself again and find joy in the little things.”

Kardashian is specializing in her kids, her profession, and her private progress. She’s additionally exploring the opportunity of opening her coronary heart once more, however on her personal phrases.

“I believe in love,” she mentioned. “But right now, I’m focused on loving myself first. That’s the foundation for everything else.”

Khloé Kardashian’s vulnerability and power have resonated with followers worldwide. By confronting her ache head-on and prioritizing her well-being, she continues to serve for instance of resilience and self-recovery.

Source: People

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